CENTRE - BLUE ZONE WELLNESS

The Mahone Bay Centre has partnered with Blue Zone Wellness and Fitness to offer fitness classes at the Centre.  These classes can be used in conjunction with memberships to their gym/classes in Lunenburg. 

Blue Zone offers three classes a week at the Centre:

• Mondays 5:30pm-6:30pm: Gentle Yoga for every-BODY with Wenda
  
• Wednesdays 9:00am - 10:00am: 50/50 with Matt
• Fridays 9:00am - 10:00am: 50/50 with Paula

Would you like to make your fitness classes cost less?  Here are some options other than your Punch Pass:

• Purchase a monthly memberships for $95 plus tax you can go to as many classes in Mahone Bay and Lunenburg as you please.
• Purchase a membership for 3 months up front (or 6 months or 12 months) the price per class gets lower.

See below for a price breakdown/membership options.  If you have any questions please don't hesitate to reach out.

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Trainers

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Christa Heyne

Personal Trainer/Instructor/Co-owner
I am the co-owner of Blue Zone Wellness and Fitness in Lunenburg, NS.  Before settling down to raise our family, I sailed the seven seas on tall ships until we moved back home to Nova Scotia.  My sons and I now live in Canada's ocean playground in Lunenburg, Nova Scotia.

I studied at Acadia University and received my B.Sc in Biology and Psychology.  I am a certified and CanFitPro Personal Training Specialist and Healthy Eating & Weight Loss Coach as well as Fascia & Movement and Assessments.  I also hold certificates with the American  Sports and Fitness Association, YogaFit, Start Fitness Bootcamp, Zumba and a Life Coach. 

I turned my passion for fitness into a career by owning my own fitness facility.  We are delighted to offer our highly qualified instruction to members of the Mahone Bay CentreFit.

My mission is: To help people of all shapes and sizes live a pain free life (emotional and physical) and enjoy their bionic bodies.

My motto is: NEVER LOSE SIGHT OF YOUR DREAMS!

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Matt Kerr

Instructor/Personal Trainer
I am a certified Personal Trainer and Group Exercise Instructor through the National Fitness Leadership Association of Canada.

I have been working 1 on 1 with clients as well as developing original group programming for the last 7 years.

My training philosophy is to keep things simple, safe, efficient and effective.  There is no secret to getting fit, it just takes some targeted consistency. 

When I'm not in the gym, I like to cook, sing, snowboard and play all kinds of sports.  I am also the proud papa of a fluffy white puppy named Bali.

If you're looking for some guidance on your wellness journey, look no further.

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